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Recipes - The Aztec Recipe

Recipe Name

The Aztec

Submitted by alohacjt
Recipe Description Power Bowl
Quantity 4 Quantity Unit bowls Servings  
Prep Time (minutes) 45 Cook Time (minutes) 35 Ready In (minutes) 80
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
smallRed Onion, sliced thinly
2
small (1-3/4potatoes, Yukon Gold, 1/2 in chunks
1
small (1-3/4\" to 2-1/2\" dia.)sweet potato (about 1 lb), 1/2 inch chunks
3
cups, choppedbroccoli florets (do not chop)
1
cupcorn kernels
3
tablespoonsolive oil
1
teaspoonSpices, ground cumin
1
teaspoonPaprika, smoked
1
teaspoonchili powder
1/4
teaspooncayenne pepper
1/4
teaspoonsalt
2
tablespoonsFresh limes, juice of
1
tablespoonmaple syrup
1/4
teaspoonsalt
1
dashblack pepper
1/4
cupolive oil
2
cupscanned black beans, rinsed an drained
2
cupsBulgur, coarse cracked wheat, cooked
1
tablespooncilantro, fresh, chopped, for garnish
Steps
Sequence Step
1Roast Veggies with olive oil and spices 25 to 30 minutes until veggies are tender
2Whisk together lime juice, maple syrup, salt, pepper, olive oil and set aside
3To assemble: in a 24 oz bowl, add 1/4 cup beans and 1/4 cup bulgur to the bottom of the bowl. Transfer roasted veggies to a large bowl with dressing and toss to combine. Scoop 1/4 of the veggie mixture on top of beans and bulgur. Top with 1/4 avocado slices and cilantro.






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