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Recipes - Egg white omelette

Recipe Name

Egg white omelette

Submitted by TCoffelt
Recipe Description egg white omelette
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
largeeggs, white only
1/2
cup, choppedred, yellow, orange, bell peppers
1/8
cup piecesTurkey bacon, cooked, chopped
1/8
tablespoongreen onions, diced
Steps
Sequence Step
1crack eggs into large freezer bag, seal, and shake/squeeze until beaten.
2add ingredients to the bag. squeeze as much air out as possible and seal the bag.
3bring a large pot of water to boil, place bag into water (up to 8 bags), and let cook for 13 min.
4carefully remove bag from water and let omelet roll onto plate. let rest for one minute and enjoy!






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