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Recipes - Southwestern corn and black bean salad Recipe

Recipe Name

Southwestern corn and black bean salad

Submitted by jrlargent
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
ears large (7-3/4" to 9" long) yieldscorn
1/4
cupLime juice
2
tablespoonsolive oil, extra virgin
1/4
cupcilantro, fresh, chopped
2
cupsblack beans
2
cups, shreddedRed Cabbage
1
large whole (3" dia)Tomato
1/2
cup, choppedred onion
Steps
Sequence Step
1Bring water to boil in large pot. Add corn, cover and cook until just tender, abouit 3 minutes. When cool enough to handle, cut the kernels from the cobs using a sharp knife.
2Whisk lime juice, olive oil and cilantro in a large bowl. Add the corn, beans, cabbage, tomato and onion; toss to coat. Refrigerate until ready to serve.






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