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Recipes - Chicken Broccoli and Rice

Recipe Name

Chicken, Broccoli, and Rice

 Submitted by kylieschroeder
Recipe Description Chicken thighs, broccoli crowns, long grain rice
Quantity 4 Quantity Unit Servings Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
3/4
package (10 oz)broccoli florets steamers bag (10-12oz)
1/2
cupRice, white, long-grain
2
pound, rawchicken thighs
2
teaspoonblack pepper
2
teaspoonsalt
4
breast, bone removedchicken breast
Steps
Sequence Step
1Steam broccoli in microwave, cook rice on stovetop, bake chicken






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