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Recipes - Parmesan Crusted Chicken

Recipe Name

Parmesan Crusted Chicken

Submitted by jeng94
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
teaspoongarlic powder
1/2
teaspoononion powder
1/4
teaspoonsalt
1/2
teaspoonLemon Pepper
1
pound, rawchicken breast halves
1/4
cupgrated parmesan
1
tablespoonall-purpose flour
1
tablespoonolive oil
2
fliud ounceswine, dry white
1/2
cup (8 fl oz)chicken broth
2
medium (4-1/8" long)green onions, finely chopped
1
tablespoon, drainedcapers
Steps
Sequence Step
1combine first 4 ingredients and then sprinkle on both sides of chicken breast, then coat each side with parmesan and flour.
2Heat skillet. When hot, add olive oil. Brown chicken breast on each side and then remove.
3add white wine to deglaze pan, cook for 1 minute then add chicken broth. Bring to simmer and return chicken breasts to the pan. Simmer until liquid is reduce by half, then add green onions and capers. Cook additional 2 minutes.






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