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Recipes - Buckwheat Tabouli

Recipe Name

Buckwheat Tabouli

 Submitted by njsf49
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupbuckwheat
1
cucumber (8-1/4")English Cucumber, chopped
10
tablespoonsgreen onions, organic, diced
2
cupsparsley, italian, chopped
1
clovegarlic minced
1/2
cupfresh lemon juice
1/4
cupolive oil
2
teaspoonssea salt, to taste
Steps
Sequence Step
1Cook buckwheat in 2 cups of boiling water according to pkg directions. Cool and fluff
2Combine all ingredients plus 1/2 cup fresh mint, chopped, and chill at least 1 hour.






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