Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Spicy Beef Picadillo Soup with Veggies

Recipe Name

Spicy Beef Picadillo Soup with Veggies

Submitted by

santiagodraco

Recipe Description

This is a great low carb soup with a nice kick and great flavor. It's probably not quite traditional, but it's the way I like it ;)

Quantity	1	Quantity Unit	Pot	Servings
Prep Time (minutes)	30	Cook Time (minutes)	90	Ready In (minutes)	120

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



4	pounds	browned lean ground beef
1	can (28 fl oz)	Tomatoes canned, stewed, Italian recipe, Low Sodium
1	can (28 fl oz)	tomatoes canned, diced
1	large	Large Yellow Onions, Chopped
2	cups	Vegetables, frozen, broccolli, carrots, califlower
1	can (15 oz)	black beans, canned, Bush's
6	tablespoons	chili powder
2	tablespoons	Spices, ground cumin
4	cups	chicken broth, organic free range, Pacific
1.2	cups	Rotel - tomatoes, red, ripe, canned, Mexican (1.5
2	tablespoons	salt, to taste
2	tablespoons	pepper, to taste
6	cloves	garlic crushed
1	tablespoon	oregano
1	tablespoon	Green chiles, 4 oz canned chopped with liquid
2	cups	tomato sauce, use 6 ounce can, El Pato mexican style

Steps

Sequence	Step

1	In a large frying pan saute the onion and pepper until beginning to turn translucent, add the beef and brown. Near the end add the garlic and cook until the meat is done.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact