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Recipes - Sweet and Sour Chicken Recipe

Recipe Name

Sweet and Sour Chicken

Submitted by

Guest

Recipe Description

Food network Sweet and Sour Chicken recipe

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	15	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



2	tablespoons	canola oil
2	breasts, bone and skin removed	chicken, cut into strips
1/2	cup, chopped	Peppers, sweet, red, raw, chopped
4	teaspoons	Cornstarch
1	cup, crushed, sliced, or chunks	pineapple, canned
3	tablespoons	brown sugar, light
3	tablespoons	rice vinegar (rice wine vinegar if you can find it)
1/4	cup	chicken stock, low salted
1/2	cup	Peppers, sweet, green

Steps

Sequence	Step

1	In a large non-stick skillet, heat oil over medium high heat. Season chicken strips and add to pan. Brown chicken and remove to plate. Add red and green peppers and cook for 1 minute. Stir in pineapple chunks, juice, sugar, vinegar and chicken stock and bring to a simmer. Simmer until sauce begins to reduce. Stir in cornstarch mixture and bring liquid to a simmer. Stir in chicken strips and cook for 5 minutes. Serve over rice.

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