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Recipes - Healthy Crock Pot Beef Stew

Recipe Name

Healthy Crock Pot Beef Stew

 Submitted by JmaryJ660
Recipe Description Healthy Crock Pot Beef Stew
Quantity 1 Quantity Unit Crock Pot Servings  
Prep Time (minutes) 10 Cook Time (minutes) 480 Ready In (minutes) 490
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
largeOnions, diced
1
1/2
poundbeef stew meat, cut into 1 inch cubes
2
cup (8 fl oz)water
2
cupbeef stock
1
1/2
cuptomato juice
1/3
cup (8 fl oz)A1 Steak Sauce
3
teaspoongarlic minced
1
cup, strips or slicesCarrots
6
cup dicedpotatoes
Steps
Sequence Step
1Place all ingredients (except potatoes) in a freezer bag, mix well, freeze until ready to use.
2Thaw overnight in fridge
3Dump bag in slow cooker
4add potatoes
5Cook on high 6-7 hours or on low 8-9 hours
6Serve and enjoy






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