Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Healthy Crock Pot Beef Stew Recipe

Recipe Name

Healthy Crock Pot Beef Stew

 Submitted by JmaryJ660
Recipe Description Healthy Crock Pot Beef Stew
Quantity 1 Quantity Unit Crock Pot Servings  
Prep Time (minutes) 10 Cook Time (minutes) 480 Ready In (minutes) 490
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
largeOnions, diced
1
1/2
poundbeef stew meat, cut into 1 inch cubes
2
cup (8 fl oz)water
2
cupbeef stock
1
1/2
cuptomato juice
1/3
cup (8 fl oz)A1 Steak Sauce
3
teaspoongarlic minced
1
cup, strips or slicesCarrots
6
cup dicedpotatoes
Steps
Sequence Step
1Place all ingredients (except potatoes) in a freezer bag, mix well, freeze until ready to use.
2Thaw overnight in fridge
3Dump bag in slow cooker
4add potatoes
5Cook on high 6-7 hours or on low 8-9 hours
6Serve and enjoy






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com