Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Buffalo Chicken Casserole Recipe

Recipe Name

Buffalo Chicken Casserole

Submitted by

drtracy64

Recipe Description

Yummy KETO Casserole

Quantity	10	Quantity Unit	servings	Servings
Prep Time (minutes)	60	Cook Time (minutes)	60	Ready In (minutes)	120

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	head, medium (5-6\" dia)	Cauliflower
4	tablespoons	olive oil
1	tablespoon	salt
2	teaspoons	black pepper
12	ounces	cream cheese
10	tablespoons	buffalo wing sauce
1	Usda default (100 gm - 4 oz)	Ranch salad dressing (1/2 cup)
10	tablespoons	green onions, organic, diced
2	tablespoons	garlic powder
3	servings	2 cups cooked chopped chicken
1	cup, shredded	shredded cheddar cheese
16	ounces	shredded gouda

Steps

Sequence	Step

1	Preheat oven to 450 degres. In a 9"x11" pan, cut cauliflower into florets. Toss with Olive oil, salt and pepper. Bake for 20 minutes.
2	Reduce oven temp to 350 degrees. Mix together the cream cheese, buffalo sauce, ranch, green onions and garlic powder. Set aside.
3	Toss shredded chicken and cauliflower together in the pan. Cover with the cream cheese mixture. Top with cheddar and gouda cheese. Place in oven and bake 40 minutes.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact