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Recipes - Brown Rice and Mango Salad

Recipe Name

Brown Rice and Mango Salad

Submitted by

Guest

Recipe Description

Mangoes and rice

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	20	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



1	cup	Rice, brown, medium-grain
4	tablespoons	red wine vinegar
0.25	teaspoons	salt
2	tablespoons	safflower oil
1	pepper	green pepper, seeded and diced
1	tablespoon chopped	shallots
0.125	teaspoons	cardamom, ground
0.1	teaspoons	Spices, mace, ground
1	tablespoon	cayenne pepper
1	fruit without refuse	mango, peeled and diced

Steps

Sequence	Step

1	Bring six cups of water to a boil in a large sauce pan
2	Stir in the rice, reduce the heat and simmer the rice, uncovered, until it is tender- about 35 minutes
3	Drain the rice and put it in a serving bowl.
4	Stir in the vinegar and salt, allow the mixture to cool to room temperature- about 30 minutes
5	When the rice is cool, stir in the oil, pepper, shallot, cardamom and a pinch each of mace and cayenne pepper.
6	Add the mango pieces and stir them in gently so that they retain their shape
7	Cover the salad; to allow the flavors to meld, let salad stand, unrefrigerated, for about 30 minutes before serving it

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