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Recipes - Chicken Stir fry

Recipe Name

Chicken Stir fry

Submitted by rlandsness
Recipe Description As
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
cupsoy sauce
1/4
cup, packedbrown sugar
1
tablespoonCornstarch
1
tablespoonground ginger
1
tablespoongarlic minced
1/4
teaspoonRed pepper, crushed flakes
Steps
Sequence Step
1Combine soy sauce, brown sugar, and corn starch in a small bowl; stir until smooth. Mix ginger, garlic, and red pepper into sauce; coat chicken with marinade and refrigerate for at least 10 minutes.
2Heat 1 tablespoon oil in a small pan over medium-high heat. Cook your “Stir Fry Vegetables” over medium high heat. Remove vegetables from skillet and keep warm.
3Remove chicken from marinade, reserving liquid. Heat 1 tablespoon oil in large pot over medium-high heat. Cook and stir chicken until slightly pink on the inside, about 2 minutes per side; return vegetables and reserved marinade to skillet. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Serve over rice.






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