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Recipes - black bean hummus Recipe

Recipe Name

black bean hummus

Submitted by clarice
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupblack beans, canned, rinsed and drained
1
clovegarlic minced
2
tablespoonsolive oil
2
tablespoonslemon juice
1
tablespoonVinegar, distilled
1/2
teaspoonSpices, ground cumin
Steps
Sequence Step
1Blend all ingredients until smooth in blender. Sit 15 minutes before serving.






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