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Recipes - Tofu Shells

Recipe Name

Tofu Shells

Submitted by Guest
Recipe Description Traditional stuffed shells, but with tofu instead of ricotta
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 25 Cook Time (minutes) 30 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
16
ouncespenne
2
cups, shreddedlow-fat mozzarella
15
ouncesspaghetti sauce,(Prego)
1
largeeggs
1/2
cupgrated parmesan
1
blockTofu, extra firm, cubed
Steps
Sequence Step
1Cook shells according to directions and let them cool enough to handle
2Meanwhile, drain tofu and remove excess water by placing between two paper towels and pressing firmly.
3Combine tofu, egg, parmesean and any herbs you might like (basil, oregano, ect) in a food processor until smooth. You many need to add a small amount of milk or water to your desired consistency.
4Stuff shells with mixture. Place in greased 9x 11 baking dish. Pour sauce over top and top with grated mozzarella.
5Bake at 350 for 30 minutes. Can be made ahead of time and refrigerated- increase baking time to 60 minutes






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