Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Low fat low sugar banana craisins oatmeal muffins Recipe

Recipe Name

Low fat, low sugar banana, craisins, oatmeal muffins

Submitted by

CBM

Recipe Description

Quantity	20	Quantity Unit	6	Servings
Prep Time (minutes)	20	Cook Time (minutes)	35	Ready In (minutes)	55

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	cups	all purpose flour
6	cups	whole wheat flour
0.8125	cups	applesauce
4	medium (7	banana, mashed
0.25	teaspoons	salt
1.5	cups	Old-Fashion Rolled Oats
2	cups	cranberries, dried, sweetened
1.5	tablespoons	vanilla extract/pure
2	teaspoons	baking powder
2	teaspoons	baking soda

Steps

Sequence	Step

1	First mix all wet ingredients (mashed bananas, vanilla extract, apple sauce) Add water sufficient to mix dry ingredients (about 3.5 cups). Add dry ingredients one by one and continue mixing (baking powder, baking soda, salt, whole wheat flour, all purpose flour) until well blended. Add more water if necessary until you have a pancake batter type consistency Add oatmeal and craisins last, ensuring that you blend all ingredients well. Pour into muffin pan. Bake 25-35 minutes depending on size of muffin pans. (I used jumbo muffin pans which make about 20-22 large muffins)

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact