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Recipes - Kiwi Kale and Avocado super gummi Part 1 Recipe

Recipe Name

Kiwi, Kale and Avocado super gummi Part 1

Submitted by ham
Recipe Description "Super health snack to build up body" I am a 10 years old girl. I am concerned about Africa's food crisis. I wanted to create something that has a high nutrition and easy to eat for them!
Quantity 14 Quantity Unit ice cubes tray Servings  
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
fruits without skin, mediummedium kiwi
1
cup, choppedKale, stalks removed, leaves thinkly sliced
3
packagesgelatin, unflavored
1/4
cupapple juice
4
tablespoonsgranulated sugar
1/8
packages (1.75 oz)pectin
1/4
cup, pureedAvocados, raw, California
1
tablespoonlemon juice
6
tablespoonswater
Steps
Sequence Step
11. 6 T-spoon water to gelatin to melt
2Put oil on kitchen paper to wipe ice cube tray
3Boil water and put chopped kale. Cook for 40 sec.
4Put chopped kiwi, kale, avocado, lemon juice into mixer until puree
5Heat apple juice until warm; add sugar, gelatin, and pectin
6Add the mixture into the mixer and mix it together for 10 sec.
7Pour the solution into ice cube tray
8Refrigerate for 3-4 hours but if you want more harder gummi texture, refrigerate for 1 night






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