You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions.  To get started click Here.
                | Version Note | Cook | Servings | Calories | % from Fat | 
| Scaled to : 4 servings | hsctiger2009 | 4 | 173 | 37 | 
| Scaled to : 4 servings | hsctiger2009 | 4 | 72 | 32 | 
| Scaled to : 7 servings | hsctiger2009 | 7 | 72 | 32 | 
| Scaled to : 6 servings | hsctiger2009 | 6 | 173 | 37 | 
| Scaled to : 4 servings | hsctiger2009 | 4 | 181 | 32 | 
| Scaled to : 10 servings | hsctiger2009 | 10 | 181 | 32 | 
| Scaled to : 4 servings | hsctiger2009 | 4 | 181 | 32 | 
| hsctiger2009 | 4 | 72 | 32 | |
| Scaled to : 4 servings | hsctiger2009 | 4 | 72 | 32 | 
| Scaled to : 10 servings | hsctiger2009 | 10 | 72 | 32 | 
| Nutrition plan scale | hsctiger2009 | 1 | 221 | 57 | 
| Nutrition plan scale | hsctiger2009 | 1 | 221 | 57 | 
| Nutrition plan scale | hsctiger2009 | 1 | 221 | 57 | 
