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Recipes - Vkk
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by:
Vkk
Skip this--just an example to show the difference in whole milk nutrition to skim.
Cals. / serving :
217
% from fat :
24
% from carbs :
58
% from protein :
16
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by:
Vkk
Healthy mixed berry smoothie with banana and fresh spinach.
Cals. / serving :
214
% from fat :
4
% from carbs :
97
% from protein :
3
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by:
Vkk
Healthy mixed berry smoothie with banana and fresh spinach.
Cals. / serving :
141
% from fat :
6
% from carbs :
93
% from protein :
2
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by:
Vkk
A Paleo nut and seed bread perfect for lunch. Not sweet.
Cals. / serving :
400
% from fat :
72
% from carbs :
13
% from protein :
18
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by:
Vkk
Breakfast pumpkin bread to eat with a little honey or butter along side a smoothie and boiled egg.
Cals. / serving :
286
% from fat :
56
% from carbs :
32
% from protein :
15
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by:
Vkk
Simple, delicious, healthy, and quick breakfast.
Cals. / serving :
246
% from fat :
36
% from carbs :
48
% from protein :
14
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