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Recipes - loislane
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by:
loislane
Intended to be a base for snack-prone insulin-resistant folks. It's a high fiber protein cookie base. Not very good right now, but I plan to tweak it if the fiber content comes out high enough after running it through your recipe builder machine. Maybe add some crunch, nuts, and give it a better name. Maybe add more sweet flavor ingredients, like dates or something. Until then, just drench in Sugar-Free Maple Syrup if you want them sweet. While testing, I'm just making small quantities in a toaster oven. The final recipe probably will be doubled and done in a real oven. I need something like this, so I'm motivated. Will tinker later with taste. Might even turn it into more of a cracker type of thing.
Cals. / serving :
150
% from fat :
72
% from carbs :
13
% from protein :
13
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