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                Recipes - 2020ShaEls
| 
                        by:
                        2020ShaEls
                     
                        chicken trap  
                       
                        Cals. / serving :
                        707 
                        % from fat :
                        43 
                        % from carbs :
                        14 
                        % from protein :
                        39 | 
| 
                        by:
                        2020ShaEls
                     
                        Elsa Shala P7K4 
                       
                        Cals. / serving :
                        223 
                        % from fat :
                        40 
                        % from carbs :
                        53 
                        % from protein :
                        5 | 
| 
                        by:
                        2020ShaEls
                     
                        an easy pasta recipe  
                       
                        Cals. / serving :
                        671 
                        % from fat :
                        30 
                        % from carbs :
                        51 
                        % from protein :
                        14 | 
| 
                        by:
                        2020ShaEls
                     
                        macaronni and cheese  
                       
                        Cals. / serving :
                        714 
                        % from fat :
                        42 
                        % from carbs :
                        36 
                        % from protein :
                        17 | 
| 
                        by:
                        2020ShaEls
                     
                        mashed poatatoes  
                       
                        Cals. / serving :
                        241 
                        % from fat :
                        33 
                        % from carbs :
                        58 
                        % from protein :
                        6 | 
| 
                        by:
                        2020ShaEls
                     
                        peanutes buter cookies  
                       
                        Cals. / serving :
                        133 
                        % from fat :
                        47 
                        % from carbs :
                        39 
                        % from protein :
                        9 | 
 
    
 
             
             
            