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Recipes - tmayes
by:
tmayes
grilled chicken topped with mari and mozz. Served with whole wheat pasta
Cals. / serving :
442
% from fat :
22
% from carbs :
37
% from protein :
39
|
by:
tmayes
Turkey Meatloaf
Cals. / serving :
150
% from fat :
36
% from carbs :
13
% from protein :
40
|
by:
tmayes
revised version
Cals. / serving :
138
% from fat :
39
% from carbs :
14
% from protein :
40
|