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Recipes - toddwinnburns

by: toddwinnburns
Blueberry Apple Low Fat, All Wheat Muffins 
Cals. / serving : 121
% from fat : 22
% from carbs : 69
% from protein : 9
by: toddwinnburns
These are very low fat, high in fiber, low suger and very good! You can sub other berries 
Cals. / serving : 117
% from fat : 23
% from carbs : 68
% from protein : 10
by: toddwinnburns
This is a great, healthy Collard Green Recipe that substitutes lunch meat for bacon, but still retains the authentic taste. 
Cals. / serving : 47
% from fat : 19
% from carbs : 42
% from protein : 17
by: toddwinnburns
This a wonderful recipe handed down through my family. It has been slightly modified to make it even more healthy. You have to use pure yellow stoneground cornmeal to get the proper taste! 
Cals. / serving : 219
% from fat : 32
% from carbs : 52
% from protein : 9
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