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Recipes - chicws
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by:
chicws
High protein and high fiber tasty shake
Cals. / serving :
242
% from fat :
14
% from carbs :
42
% from protein :
44
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by:
chicws
Adopted from cooks.com
Cals. / serving :
195
% from fat :
32
% from carbs :
49
% from protein :
18
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