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Recipes - mcn654
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by:
mcn654
saute ham or your choice of protien with baby spinach, add 2 large beaten eggs. in two minutes turn over and add your choice of 2 ounces cheese now fold turn over in one minute the serve a minute later
Cals. / serving :
474
% from fat :
79
% from carbs :
2
% from protein :
98
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