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Recipes - mcn654

by: mcn654
saute ham or your choice of protien with baby spinach, add 2 large beaten eggs. in two minutes turn over and add your choice of 2 ounces cheese now fold turn over in one minute the serve a minute later 
recipe rating stars
Cals. / serving : 474
% from fat : 79
% from carbs : 2
% from protein : 98
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