You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.
Recipes - giac
|
by:
giac
1 can (12 oz size) evaporated skim milk
1/4 cup flour
1 1/4 cup chicken stock
1/2 cup grated parmesan cheese
1/8 teaspoon black pepper
Cals. / serving :
81
% from fat :
22
% from carbs :
34
% from protein :
34
|
