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Recipes - TElmgren

This is a delicious accompaniment to a fall dinner. It has become a tradition in our house to have this at Thanksgiving. I would suggest that if you're making it for a holiday meal you should go ahead do some of the prep work the night before because this is a time and labor intensive recipe. It's worth it though! If you're on Weight Watchers this recipe has 5 points per 1/2 cup serving. 
Cals. / serving : 196
% from fat : 41
% from carbs : 38
% from protein : 12
Looks good 
Cals. / serving : 447
% from fat : 14
% from carbs : 60
% from protein : 24
Great for a pot luck! 
Cals. / serving : 109
% from fat : 0
% from carbs : 88
% from protein : 7
This recipe is easy and inexpensive. I really enjoy it mixed with the low fat custard style vanilla yogurt! If you're on Weight Watchers, it has 2 points per 1/4 cup serving. 
Cals. / serving : 122
% from fat : 29
% from carbs : 62
% from protein : 6
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