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                Recipes - ecameronw
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                        by:
                        ecameronw
                     
                
                        recipe with waffle maker 
                     
                    
                
                        Cals. / serving :
                        310 
                    
                        % from fat :
                        43 
                    
                        % from carbs :
                        43 
                    
                        % from protein :
                        9 
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| 
                 
                        by:
                        ecameronw
                     
                
                        uses buckwheat flour and ground nuts for added protein 
                     
                    
                
                        Cals. / serving :
                        343 
                    
                        % from fat :
                        47 
                    
                        % from carbs :
                        39 
                    
                        % from protein :
                        11 
                 | 
        
