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Recipes - Guest
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by:
Guest
Double or triple this recipe, depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. These can also be cooked over low to medium-low heat in the skillet.
Cals. / serving :
448
% from fat :
70
% from carbs :
13
% from protein :
22
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