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Recipes - MammaPooh

by: MammaPooh
I adapted a recipe and this is the result 
Cals. / serving : 411
% from fat : 15
% from carbs : 59
% from protein : 24
by: MammaPooh
Another version of my chili. 
recipe rating stars
 
 
Cals. / serving : 300
% from fat : 18
% from carbs : 54
% from protein : 26
by: MammaPooh
This is my quick method of making chilli using canned ingredients. It tastes like it has been simmering all day. 
Cals. / serving : 284
% from fat : 19
% from carbs : 53
% from protein : 28
by: MammaPooh
Last year we began experimenting with a lot of soups. This is one that I created & it's different every time. My daughter had TMJ and was unable to chew for nearly a year. Thank God her surgery was completely successful. But we still enjoy soup!  
recipe rating stars
 
 
Cals. / serving : 355
% from fat : 10
% from carbs : 73
% from protein : 15
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