You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions.  To get started click Here.
                Recipes - Guest
| 
                 
                        by:
                        Guest
                     
                
                        this is good 
                     
                     
                        
                        Cals. / serving :
                        826 
                    
                        % from fat :
                        53 
                    
                        % from carbs :
                        24 
                    
                        % from protein :
                        21 
                 | 
        
| 
                 
                        by:
                        Guest
                     
                
                        this is for breakfast 
                     
                     
                        
                        Cals. / serving :
                        307 
                    
                        % from fat :
                        0 
                    
                        % from carbs :
                        91 
                    
                        % from protein :
                        11 
                 | 
        
| 
                 
                        by:
                        Guest
                     
                
                        this is a soup I make 
                     
                    
                
                        Cals. / serving :
                        267 
                    
                        % from fat :
                        16 
                    
                        % from carbs :
                        55 
                    
                        % from protein :
                        28 
                 | 
        
| 
                 
                        by:
                        Guest
                     
                
                        this is a quick lunch 
                     
                     
                        
                        Cals. / serving :
                        561 
                    
                        % from fat :
                        48 
                    
                        % from carbs :
                        38 
                    
                        % from protein :
                        13 
                 | 
        
