You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.
Recipes - frohnk
|
by:
frohnk
from www.e-meals.com - join... it is great! Easy and tastey recipes that come with shopping lists.
Cals. / serving :
181
% from fat :
9
% from carbs :
77
% from protein :
17
|
|
by:
frohnk
www.E-meals.com
Cals. / serving :
157
% from fat :
17
% from carbs :
30
% from protein :
45
|
|
by:
frohnk
www.E-meals.com
Cals. / serving :
634
% from fat :
46
% from carbs :
30
% from protein :
22
|
|
by:
frohnk
emeals Cheesy veg. chowder without the cheese and with cilantro.
Cals. / serving :
168
% from fat :
5
% from carbs :
83
% from protein :
16
|
