You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.
Recipes - tamara0211
|
by:
tamara0211
take chicken breast and
bbq glaze it
Cals. / serving :
222
% from fat :
20
% from carbs :
18
% from protein :
57
|
|
by:
tamara0211
garlic shrimp added to anything
Cals. / serving :
35
% from fat :
77
% from carbs :
0
% from protein :
0
|
|
by:
tamara0211
avocado on the grill so delicious
Cals. / serving :
226
% from fat :
83
% from carbs :
15
% from protein :
3
|
|
by:
tamara0211
orange fennel with balsamic
Cals. / serving :
159
% from fat :
39
% from carbs :
60
% from protein :
5
|
|
by:
tamara0211
banana, strawberries
Cals. / serving :
343
% from fat :
18
% from carbs :
51
% from protein :
33
|
|
by:
tamara0211
quinoa salad is a very healthy side dish option
Cals. / serving :
178
% from fat :
15
% from carbs :
69
% from protein :
13
|
|
by:
tamara0211
put it all in blender, and mix
i added some Maca powder carb 4g, protein 1g, fat 0g
1tsp 20 calories
Cals. / serving :
280
% from fat :
16
% from carbs :
87
% from protein :
4
|
