Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Jaggederest

by: Jaggederest
Baked Potato done light. 
Cals. / serving : 213
% from fat : 8
% from carbs : 67
% from protein : 20
by: Jaggederest
My preferred type, fat free. 
Cals. / serving : 166
% from fat : 0
% from carbs : 57
% from protein : 38
by: Jaggederest
Cheese plus bread. 
Cals. / serving : 430
% from fat : 52
% from carbs : 30
% from protein : 18
Complex and simple carbohydrates, fats, and protein. 5 minutes to make, tasty, and is a quick pick up. 
Cals. / serving : 396
% from fat : 40
% from carbs : 49
% from protein : 13
by: Jaggederest
Tuna sandwich with light low-fat mayo, celery, olives, and onions. 
Cals. / serving : 372
% from fat : 29
% from carbs : 30
% from protein : 38
goBack
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com