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Recipes - Hendryb
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by:
Hendryb
1 cup of wheat flour, 1 cup os Splenda, 1 tbsp vanilla, 1/2 cup applesauce, 1tsp backing soda, 2egg whites, 1c of blueberries, 2 tbsp brown sugar
Cals. / serving :
84
% from fat :
0
% from carbs :
80
% from protein :
14
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by:
Hendryb
Healthy smoothie
Cals. / serving :
105
% from fat :
0
% from carbs :
99
% from protein :
3
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