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Recipes - courtneyruth
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by:
courtneyruth
Big Healthy Breakfast Muffin
Cals. / serving :
250
% from fat :
14
% from carbs :
76
% from protein :
8
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by:
courtneyruth
Fish with marinade of ginger and soy sauce
Cals. / serving :
235
% from fat :
19
% from carbs :
20
% from protein :
54
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by:
courtneyruth
Green salad
Cals. / serving :
319
% from fat :
64
% from carbs :
15
% from protein :
22
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