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Recipes - sushmitars
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by:
sushmitars
Cals. / serving :
207
% from fat :
34
% from carbs :
21
% from protein :
38
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|
by:
sushmitars
Fry 6 fish fillets in oil. in another pan heat 1 tbs of mustard oil and saute onion garlic and cumin paste. when color changes, put 1 cup hot water add fish and cover with lid.
Cals. / serving :
230
% from fat :
54
% from carbs :
12
% from protein :
29
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|
by:
sushmitars
Cals. / serving :
96
% from fat :
56
% from carbs :
33
% from protein :
8
|
|
by:
sushmitars
Cals. / serving :
139
% from fat :
25
% from carbs :
69
% from protein :
2
|
|
by:
sushmitars
Cals. / serving :
94
% from fat :
47
% from carbs :
12
% from protein :
34
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