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Recipes - Guest
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by:
Guest
Adapted from the Whole Foods recipes.
Used a granola recipe with: rolled oats, steel cut oats, chopped apple, almonds,cinnamon, salt, an egg
Cals. / serving :
207
% from fat :
34
% from carbs :
54
% from protein :
9
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by:
Guest
From 100daysofrealfood.com
You can make them fancy with cookie cutters or a fork if you want!
Cals. / serving :
66
% from fat :
54
% from carbs :
18
% from protein :
12
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by:
Guest
From a comment on 100daysofrealfood.com
Cals. / serving :
134
% from fat :
40
% from carbs :
56
% from protein :
5
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by:
Guest
Deflated a bit; need to cook longer than given time. (oven was on convection)
I added some water, but maybe it made them soggy
I also added some squeezed lemon juice to the milk.
Cals. / serving :
83
% from fat :
32
% from carbs :
57
% from protein :
9
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