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                Recipes - cworst4
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                        by:
                        cworst4
                     
                
                        Slow Cook first 12 ingredients for 6 hours.  Add frozen veggies and cook on high 2 hours longer. 
                     
                     
                        
                        Cals. / serving :
                        230 
                    
                        % from fat :
                        39 
                    
                        % from carbs :
                        36 
                    
                        % from protein :
                        19 
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