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                Recipes - KC
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                        by:
                        KC
                     
                
                        great meal to make in the morning and let cook all day 
                     
                     
                        
                        Cals. / serving :
                        220 
                    
                        % from fat :
                        4 
                    
                        % from carbs :
                        50 
                    
                        % from protein :
                        40 
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