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Recipes - blondtoad
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by:
blondtoad
I love grab and go breakfasts. In our house we have Daddy McMuffin sandwichs on the weekends. But I wanted to make it faster and healthier for weekday mornings with the kids. This recipe is made using a large muffin tin, so the eggs are the same size as the english muffin.
Cals. / serving :
144
% from fat :
50
% from carbs :
8
% from protein :
33
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