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Recipes - Guest
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by:
Guest
High Protein Vegie based Waffle
Cals. / serving :
386
% from fat :
13
% from carbs :
56
% from protein :
23
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by:
Guest
Blend 2 C Spinach, 2 Egg whites, 1T cocoa Powder 2T soy milk, 1/2C Oats - top with Blueberries or PB2 (makes Two Waffles)
Cals. / serving :
425
% from fat :
14
% from carbs :
63
% from protein :
22
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