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Recipes - pbthornton
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by:
pbthornton
Tropical Muffins made with Coconut Oil
Cals. / serving :
105
% from fat :
25
% from carbs :
60
% from protein :
11
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by:
pbthornton
A delicious, healthy alternative to a Cannoli.
Cals. / serving :
75
% from fat :
36
% from carbs :
42
% from protein :
10
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by:
pbthornton
Easy, non-processed Hot Cocoa
Cals. / serving :
117
% from fat :
0
% from carbs :
71
% from protein :
27
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by:
pbthornton
From scratch homemade gluton free goodness
Cals. / serving :
130
% from fat :
48
% from carbs :
43
% from protein :
9
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by:
pbthornton
I use whatever veggies and beans I have to make this huge pot of soup. This soup will last me a week and is super filling and easy. WW Points Plus is 2 points per serving (2cups)
Cals. / serving :
113
% from fat :
0
% from carbs :
77
% from protein :
21
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by:
pbthornton
Loaded with veggies...I just use what I have and add Kidney beans for Protein.
Cals. / serving :
107
% from fat :
8
% from carbs :
67
% from protein :
22
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by:
pbthornton
Protein Packed
Cals. / serving :
284
% from fat :
15
% from carbs :
67
% from protein :
16
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