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Recipes - amose

beef and cauliflower rice casserole 
recipe rating stars
 
 
Cals. / serving : 468
% from fat : 67
% from carbs : 5
% from protein : 25
A beef and cheese and cauliflower rice casserole 
recipe rating stars
 
 
Cals. / serving : 496
% from fat : 70
% from carbs : 5
% from protein : 22
A hamburger patty stuffed with Blue Cheese, Bacon, and Spinach. Bun optional. 
recipe rating stars
 
 
Cals. / serving : 335
% from fat : 64
% from carbs : 0
% from protein : 31
a low carb dip with artichokes and chicken 
Cals. / serving : 251
% from fat : 57
% from carbs : 4
% from protein : 33
Like a dip, but for dinner 
recipe rating stars
 
 
Cals. / serving : 264
% from fat : 64
% from carbs : 10
% from protein : 22
mini cheesecakes for Atkins induction 
recipe rating stars
 
 
Cals. / serving : 152
% from fat : 82
% from carbs : 2
% from protein : 10
Low Carb Jalapeño Poppers 
recipe rating stars
 
 
Cals. / serving : 227
% from fat : 75
% from carbs : 5
% from protein : 15
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