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Recipes - dhoffman5
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by:
dhoffman5
Roasted in Evoo,and spices..
Cals. / serving :
206
% from fat :
56
% from carbs :
36
% from protein :
7
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by:
dhoffman5
Lovely creamy side dish...low carb
Cals. / serving :
189
% from fat :
71
% from carbs :
12
% from protein :
16
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by:
dhoffman5
Easy yummy LC dinner
Cals. / serving :
662
% from fat :
48
% from carbs :
10
% from protein :
39
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by:
dhoffman5
Crab Salad for LC stuffed tomatoes
Cals. / serving :
100
% from fat :
0
% from carbs :
104
% from protein :
0
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by:
dhoffman5
Low carb chili mix....for 2
Cals. / serving :
926
% from fat :
59
% from carbs :
19
% from protein :
22
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by:
dhoffman5
Stuffed pork chop,with mushrooms and Monterey cheese.
Cals. / serving :
21
% from fat :
0
% from carbs :
76
% from protein :
38
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by:
dhoffman5
Stuffed pork chop,with mushrooms and Monterey cheese.
Cals. / serving :
668
% from fat :
75
% from carbs :
6
% from protein :
19
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by:
dhoffman5
Make these egg crepes,stuff with whatever you like,top with whatever you like! So versital.
Cals. / serving :
391
% from fat :
55
% from carbs :
24
% from protein :
18
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by:
dhoffman5
A saute of veggies .
Cals. / serving :
24
% from fat :
0
% from carbs :
66
% from protein :
16
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by:
dhoffman5
L.C.
Cals. / serving :
332
% from fat :
59
% from carbs :
3
% from protein :
32
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by:
dhoffman5
A stuffed chicken breast with Chive and onion cream cheese stuffing wrapped in bacon.
Cals. / serving :
539
% from fat :
75
% from carbs :
2
% from protein :
20
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by:
dhoffman5
Saute
Cals. / serving :
167
% from fat :
70
% from carbs :
23
% from protein :
4
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by:
dhoffman5
Steamed Zucchini "noodles" topped with Spicy Beans and Sausage.
Cals. / serving :
131
% from fat :
34
% from carbs :
36
% from protein :
30
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