Chicken Salad - by : jannie Very simple and easy chicken salad for sandwiches or to be served inside a hollowed out tomato.     Cals. / serving : 239        % from fat : 45        % from carbs : 31        % from protein : 18   Easy Apple Pie - by : jannie Quick & easy apple pie     Cals. / serving : 399        % from fat : 40        % from carbs : 59        % from protein : 2   Fresh Pear Crumble - by : jannie Very good with any fresh fruit ie: peach, apple. We grow our own pears that extremely sweet so I make this with less sugar. If you want it sweeter you can increase the amount of sugar again as much.     Cals. / serving : 250        % from fat : 32        % from carbs : 62        % from protein : 3   Oven Omelet Muffins - by : jannie Basically an omelet made in muffin cups, no breading.     Cals. / serving : 175        % from fat : 56        % from carbs : 4        % from protein : 29