Low Fat Vava Muffins - by : OT Mommy subbed applesauce for the butter to reduce the fat     Cals. / serving : 176        % from fat : 20        % from carbs : 77        % from protein : 6   Minestrone - by : OT Mommy Doubled the beans to increase protein and give a more substantial mouth feel     Cals. / serving : 318        % from fat : 16        % from carbs : 59        % from protein : 18   Modified Vava Muffins - by : OT Mommy With a little substitution, I wanted to add a little more protein to the recipe.     Cals. / serving : 213        % from fat : 38        % from carbs : 58        % from protein : 5   One Pot Pasta with Chicken - by : OT Mommy Modified from Martha Stuarts recipe     Cals. / serving : 472        % from fat : 9        % from carbs : 58        % from protein : 28   Vava's Banana Chocolate Chip Muffins - by : OT Mommy I make at least 1 batch each week at my kids request.     Cals. / serving : 218        % from fat : 37        % from carbs : 60        % from protein : 5