Adobo Chicken- by : granny48
Serve this tangy Philippine dish with two large navel oranges cut into wedges. Yield: 2 servings (serving size: 2 thighs and about 6 tablespoons sauce)  
 
Cals. / serving : 657        % from fat : 10        % from carbs : 77        % from protein : 10See other versions
Chicken Primavera- by : granny48
Uses Minute Brown Rice 
 
Cals. / serving : 415        % from fat : 21        % from carbs : 58        % from protein : 18See other versions
Linguine with Spicy Chili Sauce and Beans- by : granny48
If you ordered this dish in Cincinnati, it would be called five-way chili because it has it all: pasta, chili, cheese, onions, and beans. 
 
Cals. / serving : 613        % from fat : 4        % from carbs : 69        % from protein : 31