chicken with winey shrooms- by : JoSwallow
chicken with mushrooms sauted in wine and butter 
 
Cals. / serving : 236        % from fat : 72        % from carbs : 11        % from protein : 10 
Feta and Sundried Tomato Stuffed Chicken- by : JoSwallow
fresh herbs and sundried tomatoes provide a nice couterpoint to the saltiness of the feta 
 
Cals. / serving : 733        % from fat : 54        % from carbs : 5        % from protein : 38 
Turkey Meatloaf- by : JoSwallow
No bread, turkey meatloaf with sage, bell peppers, parmesan and red chili flake 
 
Cals. / serving : 247        % from fat : 43        % from carbs : 9        % from protein : 42 
Turkey MEatloaf 2- by : JoSwallow
more veggies! 
 
Cals. / serving : 296        % from fat : 45        % from carbs : 8        % from protein : 41See other versions
Veggie Bell Peppers- by : JoSwallow
Veggies and cheese in a red bell pepper 
 
Cals. / serving : 215        % from fat : 37        % from carbs : 31        % from protein : 31