Cucumber/Onion Salad - by : dpmcintyre Tastes better if you make it in advance and let it chill for 24 hours.     Cals. / serving : 134        % from fat : 0        % from carbs : 101        % from protein : 2   Vegetable Beef Soup - by : dpmcintyre Also known as Saturdays Soup since you use the leftover vegetables that you have collected during the week.     Cals. / serving : 193        % from fat : 18        % from carbs : 51        % from protein : 26